Wii Sports is undoubtedly the best seller in today’s video gaming, the Wii Fit bundle that comes with the innovative Balance Board closely follows and just slightly behind. Now here’s good news. Wii Fit Plus now takes the place of the original Wii Fit; so aptly named, because of the many enhancements that come along with it, including additional mini games and several new exercises with the much needed extra layers of tips for calorie burning.
Nintendo simply recycled the core Wii Fit package for its latest version, which is not bad really; most of these features – the menus, interface system, virtual trainers. Balance games and strength training exercises – are well-executed and definitely worth trying out. And here’s one delightful thing – you can even bring in you previous workout data from its predecessor so you can just continue from where you left off. What’s more; if you haven’t unlocked any of the advanced routines before because you weren’t really committed, you don’t need to sweat it out as they are now automatically opened for you in Plus. All other added features can also be accessed right away.
Speaking of added features, Plus does boast several worthy ones. For starters, three new yoga and three strengthening exercises have been added. Also noted is how Nintendo has emphasized putting on more balance games in Plus – a total of 15 well-planned extra modes that are really a lot of fun! The games are great but are too easy and as far as exercises go, you can’t expect to sweat and shed some pounds if you just play them and avoid strength training and yoga.
The one remarkable enhancement that is likely to become a favorite of many is the calorie counter. Get this – every activity in the game has a metabolic equivalent of task – also called METs – number. Most of the mini games are assigned MET ratings of 2, which is about the same as the most leisurely walk you’ve ever embarked on; but the more rigorous exercises, such as push-ups, have higher rates. Here’s how the calorie counter works: just multiply your weight by the MET ratings you get for each exercise you perform and you’ll get the amount of calories you burned.
This can either be encouraging or discouraging; encouraging, because you can envision a scientific demonstration of your workouts, and discouraging because the outcome don’t really register double or triple digit calorie numbers. Understandably, since the Wii Fit Plus workouts are relatively simple and easy, it will take you sometime to burn those calories.
Don’t get disappointed now but Nintendo has decided to warn customers not to make the calorie counter as the be-all and end-all indicator of calorie burning; rather, that you are well—advised to still rely on BMI or body mass index scale as your fundamental gauge of success or failure with regards to burning calories. In a sense, this can make you have second thoughts as to the accuracy of the results when you use Wii Fit Plus.
Another thing that you’re going to miss with the Plus is the inclusion of any online functionality. It doesn’t even have leader board features. Wii Fit Plus would have benefited from similar online functionality such as that offered by Nike Plus, which lets users track how far they’ve run and compare the results of their efforts with family and friends online. It is truly a major lapse on Nintendo’s part not to include this feature; and offer instead a fast and easy local multiplayer mode where players take turns, which doesn’t even come close to motivational.
One thing that you have to be thankful about is the measures taken to address one of the biggest issues of the original Wii Fit, which was the inability ot create a customized workout program for individual preference and needs. This time, you can conveniently go to My Wii Fit Plus Routine section and choose your own set of exercises that are designed and aimed at trimming down specific body areas. This you can do either by using the presets that Nintendo has or creating your own routines from scratch.
To sum it up, Wii Fit Plus is a fantastic way to burn some calories while simultaneously having fun. There are issues that could have made the Plus even stronger, had Nintendo given the appropriate attention to resolve it and did not ignore those few shortcomings. Still Plus is a lot less expensive that paying for a gym membership. With proper diet and by using it right, you can actually lose weight and tone your muscles, while having a fabulous time.